Online fitness training gives you the freedom to train on your schedule, without sacrificing structure, coaching, or results. Whether you're working out at home, in the gym, or on th eroad, you'll have a clear plan, expert guidance, and a system designed to keep you progressing safely and consistently.
To meet you where you are, I offer three levels of online training. Basic is perfect if you want a professionally designed program you can follow independently. Coached adds accountability, feedback, and regular check-ins to keep you on track. Premiere provides fully personalized 1-on-1 coaching with ongoing adjustments, form checks, and direct support—so there’s zero guesswork.
No matter which level you choose, the goal is the same: smarter training, better results, and a program that fits your life.

FITNESS ANYTIME,
ANYWHERE!
ONLINE PERSONAL TRAINING
ONLINE COACHING
SUBSCRIPTION
COACHED
ONLINE TRAINING
Best for: People who want guidance, accountability, and adjustments
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Personalized Workout Plan
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Monthly Program Updates
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Exercise Demos & Written Cues
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Weekly Check-Ins
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Basic Nutrition Guidance
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Training Schedule
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Ongoing Email and Instant Messaging Support
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App Access
$99
Per Month Until Cancelled
ONLINE COACHING
SUBSCRIPTION
PREMIUM
1-ON-1 ONLINE COACHING
Best for: Busy professionals, physique goals, or those needing high accountability
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Personalized Workout Plan
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Ongoing Weekly Adjustments
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Exercise Demos & Written Cues
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Weekly Check-Ins
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Progress Tracking
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Nutrition Coaching
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Goal-Specific Planning
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Training Schedule
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Ongoing Email and Instant Messaging Support
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App Access
$149
Per Month Until Cancelled




