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MIKE CLARK

KINESIOLOGIST | STRENGTH & FITNESS COACH

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Modern Gym

WORKOUT PROGRAMS

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WORKOUT PROGRAM

ONE TIME

SUSPENDED: FUNCTIONAL TRAINING WORKOUTS VOL 1

This comprehensive e-book is packed with over 30 dynamic workouts tailored to fit every lifestyle and goal.

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WORKOUT PROGRAM

ONE TIME

SUSPENDED: 3 DAY FULL-BODY TRAINING PROGRAM

Target the entire body in only 3 days, using minimal equipment: the TRX Suspension Trainer & your own bodyweight.

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WORKOUT PROGRAM

ONE TIME

SUSPENDED: 4 DAY FULL-BODY TRAINING PROGRAM

This 4 day a week program is perfect for at home or on the road. You'll only need your own bodyweight and a TRX Suspension Trainer

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WORKOUT PROGRAM

ONE TIME

SUSPENDED: 5 DAY FULL-BODY TRAINING PROGRAM

Get dedicated with this 5-Day Workout. This program combines both Strength days, and Hypertrophy days, with a seperate Lower Body day.

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COACHING

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COACHING

ONE TIME

ONLINE FITNESS
CONSULTATION

Book a timeslot to discuss your macros, workouts, or any other health goals.

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COACHING

SUBSCRIPTION

ONLINE
1:1 COACHING

Your completely custom workout program, weekly check-in, and more. Solves the guesswork, motivation and accountability.

NUTRITION

Vegan Bowl

NUTRITIONAL GUIDE

ONE TIME

NUTRITIONAL GUIDE
 

Healthy eating doesn't have to be complicated. This 43-page nutritional book provides a helpful guide for healthy eating in real life.

Healthy Morning

NUTRITIONAL TOOL

ONE TIME

CALORIE CALCULATOR
 

Learn  how to balance your macros and calories to reach your fitness goals.

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Pure Wellness Logo

LOCATE US

101-1921 91 Street SW, Edmonton, AB  T6X 0W8

HOURS
Mon - Fri:   8:00am - 8:00pm
Sat - Sun:  8:00am - 4:00pm

CONTACT US

(780) 970-7873
info@purewellnessstudio.com

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© 2024 Pure Wellness. All rights reserved.

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