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THIS ISN'T A GYM - THIS IS A PERFORMANCE CENTER

Fitness Class

GROUP CLASSES

Burn fat, build muscle, and break out of your routine.

PERSONAL TRAINING

Power through plateaus. Build strength. Unleash your potential. Our elite fitness coaches will guide you along the way.
Intense Training
Senior Physiotherapy

RECOVER & REBUILD

Take your recovery to the next level with one of our experienced kinesiologists that develop a customized program to help you recover from an injury or deal with pain or weakness. 

PERCUSSION THERAPY

Enhance the flow of blood to different critical areas, allowing for pain relief and subsequently improving function and range of motion.
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Our elite fitness coaches won’t just help you achieve a fitness goal—they’ll empower you to be the best version of yourself. Our coaches take a holistic approach to fitness and will create a training regimen that works with your schedule and your goals. Whether you need to take your athletic performance to the next level, want to lose weight or build muscle, or just want to find out what training has to offer, we’ve got a trainer for you.

MEET THE FITNESS TEAM